Request your tailored experience or get a taste of Tabula Rasa Studios' immersive sessions through our pre-recorded ones.
How it works:
1. You share your goals and current context
2. We prepare your immersive session (sent within 48 hs)
3. You listen for 21 days and observe the shifts
Support your journey with a proven, body-based nervous system regulation tool
Some practices work through the mind, others work through the body.
Sensate is a simple wearable non-invasive device that uses gentle sound and vibration on the chest to help calm the nervous system and support a shift out of stress working directly with the body, helping create the internal conditions for presence, grounding and regulation.
Explore Sensate with the Tabula Rasa discount
