Ready-made sessions on the patterns that come up most often: instant calm, calm and safety, motivation and action, love and self-trust. They are generic by design, which makes them the cheapest way to find out how you respond to hypnotic suggestion before commissioning something written for you. $12 each, downloadable, yours to keep. Available in English and Spanish.
Support your journey with a proven, body-based nervous system regulation tool
Some practices work through the mind, others work through the body.
Sensate is a simple wearable non-invasive device that uses gentle sound and vibration on the chest to help calm the nervous system and support a shift out of stress working directly with the body, helping create the internal conditions for presence, grounding and regulation.
Explore Sensate with the Tabula Rasa discount
